Deprecated: Function create_function() is deprecated in /home/dominicc/mombiefitness.com/wp-content/plugins/sklc-vigor-modules/modules/blog/module.php on line 8

Deprecated: Function create_function() is deprecated in /home/dominicc/mombiefitness.com/wp-content/plugins/sklc-vigor-modules/modules/classes/module.php on line 10

Deprecated: Function create_function() is deprecated in /home/dominicc/mombiefitness.com/wp-content/plugins/sklc-vigor-modules/modules/classes-schedule/module.php on line 10

Deprecated: Function create_function() is deprecated in /home/dominicc/mombiefitness.com/wp-content/plugins/sklc-vigor-modules/modules/galleries/module.php on line 8

Deprecated: Function create_function() is deprecated in /home/dominicc/mombiefitness.com/wp-content/plugins/sklc-vigor-modules/modules/trainers/module.php on line 10

Deprecated: Function create_function() is deprecated in /home/dominicc/mombiefitness.com/wp-content/plugins/sklc-vigor-modules/modules/testimonials/module.php on line 8

Deprecated: Function create_function() is deprecated in /home/dominicc/mombiefitness.com/wp-content/plugins/sklc-vigor-modules/modules/slider/module.php on line 10

Deprecated: Function create_function() is deprecated in /home/dominicc/mombiefitness.com/wp-content/plugins/sklc-vigor-modules/modules/info-box/module.php on line 8

Deprecated: Function create_function() is deprecated in /home/dominicc/mombiefitness.com/wp-content/plugins/sklc-vigor-modules/modules/tagline/module.php on line 10

Deprecated: Function create_function() is deprecated in /home/dominicc/mombiefitness.com/wp-content/plugins/sklc-vigor-modules/modules/section-title/module.php on line 8

Deprecated: Function create_function() is deprecated in /home/dominicc/mombiefitness.com/wp-content/plugins/sklc-vigor-modules/modules/logo/module.php on line 8

Deprecated: Function create_function() is deprecated in /home/dominicc/mombiefitness.com/wp-content/plugins/sklc-vigor-modules/modules/blog-title/module.php on line 8

Deprecated: Function create_function() is deprecated in /home/dominicc/mombiefitness.com/wp-content/plugins/sklc-vigor-modules/modules/comment-form/module.php on line 8

Deprecated: Function create_function() is deprecated in /home/dominicc/mombiefitness.com/wp-content/plugins/sklc-vigor-modules/modules/comments/module.php on line 10

Deprecated: Function create_function() is deprecated in /home/dominicc/mombiefitness.com/wp-content/themes/mrd-vigor/inc/widgets/widget.instagram.php on line 3

Deprecated: Function create_function() is deprecated in /home/dominicc/mombiefitness.com/wp-content/themes/mrd-vigor/inc/widgets/widget.author.php on line 3

Deprecated: Function create_function() is deprecated in /home/dominicc/mombiefitness.com/wp-content/themes/mrd-vigor/inc/widgets/widget.author-auto.php on line 3

Deprecated: Function create_function() is deprecated in /home/dominicc/mombiefitness.com/wp-content/themes/mrd-vigor/inc/widgets/widget.posts.php on line 3
Hammer and Chisel Test Group – Mombie Fitness

Some Of The Recent News

Recent News

Master's Hammer and Chisel
November 24, 2015
Health and Fitness

Hammer and Chisel Test Group

Want to get fit as a COUPLE?!

Beachbody’s NEWEST program Hammer and Chisel LAUNCHES December 1st, 2015 and I want to help you get Ripped before the GYM fills up in January so I’m going to be running a TEST group for the program and I want YOU in it! This Test group is going to be designed for YOU and your partner. Yup, it’s a couples group!

I’ll only be accepting 20 people into this exclusive group! It will be hosted in a private online group, where over the next 60 days we will be accountability partners!

The details:

Length of Hammer and Chisel: 60 Days

Average workout time of Hammer and Chisel: 30-40 minutes, totally doable right?

Equipment needed for Hammer and Chisel:

-weights (a range from 5-20lbs – depending on your ability, if you have completed Body Beast or 21 day fix extreme, you may want to invest in a few heavier sets of weights. )
-exercise ball or adjustable bench (i’ve done the workouts using a Exercise ball and it’s doable
-resistance band (lighter resistance)

-chin up bar OR door attachment for resistance band (I don’t have a chin up bar so I’ll be using bands)

Partner/spouse/friend/cat Ok, so it’s optional to have a partner join you BUT it’s WAY more fun!

Requirements to Join Me:

1. I must be your free beachbody coach. If I am not yet, please do that using this link now:
https://www.teambeachbody.com/signup/-/signup/free?referringRepId=721454

2. You must order The Master’s Hammer and Chisel Challenge Pack. It will be on sale for December at a special release price of $160 US, $186 CAD.

What’s in a Challenge Pack
-12 workouts
-7 color-coded portion control containers
-Shaker Bottle
-Program Guide and Calenders
-Nutrition Guide
-Quick Start Guide
-3 FREE Bonus Workouts
-1 Month of Meals with Shakeology (you choose the flavour, my fav is Vegan Chocolate)
-Me as your Free Coach
-24/7 Support in our Online Accountability Group
-30 Day FREE Trial of Beachbody Club Membership which includes Beachbody On Demand (It’s like Netflix for workout programs…Stream hundreds of workouts in the Beachbody Member Library. You also get complete program materials, like fitness guides, nutrition guides, meal plans, and workout calendars.)

{If you already drink shakeology regularly, we will get you set up with just the program}

3. You check into our facebook group daily (nothing crazy, a few minutes)
4. You commit to absolutely changing your body from the inside out!

If you agree to these FOUR requirements please APPLY using the FORM at the bottom of this post. If for some reason it does not work for you – email me at erincarrasco@gmail.com and let me know you are interested in the Hammer and Chisel Test Group!

If you want to TRY out TWO of the Hammer & Chisel Workouts – YOU CAN RIGHT NOW!

Sign up for the FREE 30 Day Trial Of Beachbody’s Club Membership which INCLUDES Beachbody on Demand. It is like Netflix for Beachbody! On there, you will find TWO of the Hammer and Chisel Workouts to try!
Click the link based on where you live to sign up!

USA
Club
http://teambeachbody.com/tbbsignup/-/tbbsignup/club?referringRepId=721454
CANADA Club https://www.teambeachbody.com/en_CA/tbbsignup/-/tbbsignup/club/?referringRepId=721454


Here are some amazing results from the first TEST GROUP!Master's Hammer and Chisel Test Group Canada Master's Hammer and Chisel Test Group Canada Master's Hammer and Chisel Test group Canada
Let’s do this together and make 2016 the best year yet!
There are no comments yet. Be the first to comment.

Leave a Comment